Wednesday, December 12, 2012

Two days later

When I was in high school and college, more than having a good night's sleep the night before, the common advice became to get a good night's sleep two nights before. Somehow the body and the mind has a memory that goes beyond 24 hours.

Two days after the inversions workshop I did, I find myself finding new little spots to stretch and discover, when yesterday I was feeling good.

The body in constant evolution.

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